140 calories. | 30-second video. Tofu is simmered in a sweet-spicy garlic sauce to make Szechuan Tofu, a vegan variation on a traditional Chinese dish. 140 Cal. Serving Size 5.5 oz: Calories: 140 Calories From Fat: 70 Amount Per Serving % Daily Value* Total Fat: 8g 12% Saturated Fat: 1.0g 5% Trans Fat: 0.0g Cholesterol: 0mg 0% Sodium: 1 side (9.3oz) Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Authentic Szechuan style mapo tofu is one of the branding dishes of Szechuan cuisine. ... Calories In Szechuan Mapo Tofu. Just use black pepper or peppercorns). Recipes & Inspiration. Calories: 281, Fat: 18g, Carbs: 10g, Protein: 21g, Fiber: 2g. Fresh water chestnuts add crunch, but if you can’t find them, canned will do. Calories in Szechuan based on the calories, fat, protein, carbs and other nutrition information submitted for Szechuan. 1 entree (5.5oz) Nutrition Facts. You'd need to walk 28 minutes to burn 100 calories. Potassium 769mg 22%. 29 % 10g Carbs. Log food: Panda Express Vegetable Spring Roll. 1 entree (4.4oz) Nutrition Facts. Saturated Fat 6g 38%. I get the crispiness and tastiness of frying without too many extra calories plus the heart-healthy benefits of extra virgin olive oil. Sodium 1072mg 47%. Chop the tofu into little cubes -- I cut the block 7 or 8 slices the short way 5 the long way 3 the remaining way. Log Food. Comprehensive nutrition resource for Panda Express Hot Szechuan Tofu. This recipe is only 212 calories per serving. A lot of people do not like to deep-fry foods in their kitchen, especially tofu, which tend to splatter a lot. There are 140 calories in a Hot Szechuan Tofu from Panda Express. Panda Express - Hot Szechuan Tofu. Panda Express Hot Szechuan Tofu Nutrition Facts. There are 100 calories in 1 order (4.1 oz) of Panda Express Kid's, Hot Szechuan Tofu. Log food: Panda Express Kids Kung Pao Chicken. My family had only one complaint about Szechuan Tofu with Garlic Sauce: there wasn’t enough of it. For this recipe, I bought fried tofu from Asian store. Most of those calories come from fat (52%). Log food: Panda Express Fried Rice. 18 % 6g Protein. 53 % 8g Fat. 2 rolls (3.4oz) Nutrition Facts. The szechuan peppercorns give the sauce a really authentic “zingy-ness” that is hard to replicate, but it also tastes great without. It is spicy, numbing, hot, aromatic and tender. ... Panda Express Hot Szechuan Tofu. ... Calories 501 Calories from Fat 315 % Daily Value* Fat 35g 54%. Visit CalorieKing to see calorie … This version of Szechuan Sauce has Szechuan Peppercorns in it (but if you don’t have them, don’t fret. Szechuan Tofu and Veggies! Serving Size : 5.5 oz. Carbohydrates 21g 7%. Cholesterol 35mg 12%. Percentages are based on a diet of 2000 calories a day. How Many Calories Per Serving? Calories in Szechuan based on the calories, fat, protein, carbs and other nutrition information submitted for Szechuan. Learn about the number of calories and nutritional and diet information for Panda Express Hot Szechuan Tofu. 190 calories. Fiber 3g 13%. If the tofu is really dripping wet give it a squeeze but it's not really all that necessary. Now I always make tofu this way; it's best with extra-firm but firm also works: 1. 150 calories. Simple Tofu Green Bean Stir Fry I chose string beans because my local Chinese restaurant has a tasty dish I sometimes get with tofu and green beans. Compare. Calories, fat, protein, and carbohydrate values for for Szechuan Beef and other related foods. Try my Spicy Sichuan Tofu and enjoy! Way ; it 's best with extra-firm but firm also works:.... Make Tofu this way ; it 's best with extra-firm but firm also works:.! It is spicy, numbing, Hot Szechuan Tofu with garlic sauce: there wasn ’ t fret have,... 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